Substance Use Disorders and Behavioral Addictions

For those in early recovery, staying sober can be hard. Former drinking buddies (the people), old haunts (the places) and old habits like using alcohol and/or drugs to escape, cope or provide reward (the things) can be hard to shake without a plan...

I hope you will share this message: Depression is a disease like any other. The knowledge in this series of posts should empower you and give you hope. If you or a loved one suffers from depression, please share my message and seek treatment.

With these suggestions for improving your sleep hygiene, you are well on your way to improving your sleep.

When looking for a psychiatrist, you can choose between in-network & out-of-network providers. An in-network psychiatrist is often the default choice, including out-of-network psychiatrists can help expand your search & chances of getting the help you need

Many patients assume it will be easier and less expensive to see an in-network psychiatrist, but quickly learned that’s often not the case. If you’re looking for a psychiatrist, here are some reasons not limiting your search to your insurance network.

Many of those who suffer from addiction, including nearly 20% of all alcoholics, do not fit the stereotypical image of an addict — they are able to maintain their job, they may have spouses and children, and often enjoy busy social lives.